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Roulston's Pharmacy
Feeling the holiday stress? 🎄
Between shopping lists, schedules, and expectations, it’s easy for stress to creep in. Let’s take a moment to reset:
🧘 Take 10 quiet minutes for yourself
🚶♀️ Move your body with light exercise
😌 Practice mindfulness or deep breathing
🤝 Ask for help when you need it
🤗 Be flexible—things don’t have to be perfect
🥰 Focus on what truly matters: loved ones, memories, and joy
Remember: stress affects kids too! Check in with them and help them cope this season. 💛
#feelingstressed #reset #take10quietminutesforyourself #moveyourbody #practicemindfulness #askforhelp #beflexible #focusonlovedones #checkinwithyourkidstoo #memories #joy #familytime #love #laughter #timeofjoy #takeadeepbreath #roulstons
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📣 Last call for holiday travel planning!
If you’re eagerly awaiting your boarding time, it’s time to double-check you’ve got all your travel essentials.
✅ Travel first-aid kit
✅ Anti-nausea medications
✅ Ibuprofen
✅ Sunscreen (lookin’ at you snow-birds 👀)
✅ Prescription refills
Get travel-ready with your Roulston's Pharmacy pharmacist!
#gettravelready #doublecheckyourtravelessentials #travelessentials #roulstons #roulstonsmakesadifference #travelfirstaidkit #antinauseameds #ibuprofen #sunscreen #rxrefills #wecanhelp #roulstons
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The Lighthouse Pediatric Urgent Care Clinic is OPEN tonight – Tuesday, December 9, 2025!
🕔 Hours: 5:00 PM – 8:00 PM
📞 To book an appointment:
– Call 226-534-9772 before 4:00 PM
– Call 226-534-9794 after 4:00 PM
🚫 No walk-in appointments available.
😷 Masks are required for all patients and parents — no exceptions.
#opentuesdayevening #tuesdayevenings #roulstons #UrgentCareClinic #bookanappointment #nowalkins #pleasewearamask #masksarerequired #callaheadtobook #lighthousepediatricclinic #65donlydrivenorthsimcoe
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The Lighthouse Pediatric Urgent Care Clinic is OPEN Tomorrow – Tuesday, December 9, 2025!
🕔 Hours: 5:00 PM – 8:00 PM
📞 To book an appointment:
– Call 226-534-9772 before 4:00 PM
– Call 226-534-9794 after 4:00 PM
🚫 No walk-in appointments available.
😷 Masks are required for all patients and parents — no exceptions.
#opentuesdayevening #tuesdayevenings #roulstons #UrgentCareClinic #bookanappointment #nowalkins #pleasewearamask #masksarerequired #callaheadtobook #lighthousepediatricclinic #65donlydrivenorthsimcoe
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Roulston's Holiday Hours
December 24th 2025 - All locations close at 4 pm
December 25th, 2025 - All locations CLOSED
December 26th, 2025 - Wellness Centre open 11 am to 3 pm, Port Dover, Downtown Simcoe, Delhi and Tillsonburg locations closed
December 31, 2025 - All locations close at 4 pm
January 1, 2026 - All locations CLOSED
For after hour emergencies - call 519-512-1039.
#roulstonsholidayhours #holidayhours #dec24closedat4pm #dec25closed #dec26openwc11to3 #dec31closedat4pm #jan1closed #roulstons #roulstonsmakesadifference #all5locations
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Monday to Friday 9am to 8pm (EST)
519-426-8011
519-512-0335
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